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Treatments

Pick a joint.

See what is usually treated there, and how. Most problems start with non-surgical care.

AP · whole body

Knee

The most injured joint in sport, and the core of Dr. Deb’s arthroscopic practice.

Conditions

  • ACL & PCL tears
  • Meniscus tears
  • MCL & posterolateral corner injuries
  • Kneecap dislocation
  • Stiff knee & loose bodies
  • Osteoarthritis

Treatment

  • Non-operative care for partial ligament tears and selected meniscal tears
  • ACL & PCL reconstruction
  • Meniscus repair or meniscectomy
  • MCL & PLC reconstruction
  • Patellar stabilisation
  • Arthrolysis, loose body removal
  • PRP, injections, joint replacement

Shoulder

The most mobile joint in the body, so it dislocates, tears and stiffens more easily.

Conditions

  • Recurrent dislocation & instability
  • Rotator cuff tears
  • Frozen shoulder & stiffness
  • Shoulder pain in athletes
  • Fractures around the shoulder

Treatment

  • Instability management & rehab
  • Arthroscopic Bankart repair
  • Arthroscopic rotator cuff repair
  • Arthroscopic release for stiff shoulder
  • Injections where indicated

Elbow

Overuse, falls and heavy lifting are the usual causes.

Conditions

  • Tennis elbow
  • Golfer’s elbow
  • Distal biceps tendon rupture
  • Dislocations
  • Fractures

Treatment

  • Activity changes & exercise programme
  • PRP or injections for selected cases
  • Tendon repair
  • Plaster, bracing, fixation

Ankle & foot

Rolled ankles are common. Pain or giving way that lasts deserves a proper look.

Conditions

  • Ankle sprains
  • Ligament injuries & instability
  • Achilles & other tendon injuries
  • Ankle and foot fractures

Treatment

  • Sprain treatment & rehab
  • Bracing & functional support
  • Plaster & cast
  • Fracture fixation
  • Tendon repair

Hip

Wear and tear, injury and fractures, more often with age.

Conditions

  • Osteoarthritis
  • Hip & thigh fractures
  • Muscle & tendon strains
  • Joint stiffness

Treatment

  • Exercise-based rehab
  • Injections where indicated
  • Fracture fixation
  • Joint replacement

Fractures & dislocations

Broken bones heal well when they are lined up and protected correctly.

Conditions

  • Fractures of any bone
  • Dislocations
  • Sports bone injuries

Treatment

  • Plaster & cast immobilisation
  • Bracing & functional support
  • Non-operative fracture care
  • Fracture fixation surgery
  • Follow-up care
Book a visit

Without surgery first

Partial ligament tears, many meniscal tears, tendon problems and stable fractures often recover well with the right plan.

Sport

Sports injury care

  • Partial ligament injuries
  • Selected meniscal tears
  • Muscle & tendon injuries
  • Ankle sprains
  • Shoulder instability
  • Tennis & golfer’s elbow
  • Dance & other sports injuries
  • Return-to-sport guidance

Inject

Joint injections

  • PRP for selected indications
  • Intra-articular injections
  • Soft-tissue & periarticular injections
  • Joint aspiration, where indicated

Protect

Fracture & injury care

  • Plaster & cast
  • Bracing & support
  • Non-operative fracture care
  • Follow-up for injuries

Rebuild

Rehab & joint preservation

  • Knee & shoulder conditions
  • Ligament & meniscal injuries
  • Frozen shoulder & stiffness
  • Physio coordination
  • Return-to-sport assessment

When surgery helps

Keyhole surgery through cuts usually under a centimetre, or open reconstruction when the injury needs it.

ACL reconstruction

The torn anterior cruciate ligament is replaced with a tendon graft passed through small bone tunnels, to make the knee stable for pivoting and sport again.

Usually for knees that give way after an ACL tear, especially in active people.

PCL reconstruction

Rebuilds the posterior cruciate ligament, which stops the shin bone sliding backwards under the thigh bone.

Usually for high-grade or combined PCL injuries that leave the knee unstable.

Meniscus repair & meniscectomy

A torn meniscus is stitched so it can heal. When repair isn’t possible, only the unstable fragment is trimmed.

Usually for locking, catching or lasting pain from a tear. Repair is preferred whenever the tear allows it.

Arthrolysis for stiff knee

Scar tissue and a tight capsule inside the knee are released to recover lost bending or straightening.

Usually for stiffness after injury or surgery that physiotherapy hasn’t fixed.

Arthroscopic Bankart repair

The torn labrum and capsule are reattached to the socket rim with small anchors, so the shoulder stops slipping out.

Usually for recurrent shoulder dislocation or instability.

Rotator cuff repair

Torn rotator cuff tendons are reattached to the bone to restore strength and ease pain.

Usually for symptomatic tears, particularly after an injury or when weakness persists.

Release for stiff shoulder

The thickened, tight capsule of a frozen shoulder is released to give back movement.

Usually for frozen shoulder that hasn’t improved with exercises and other non-surgical care.

Loose body removal

Loose fragments of bone or cartilage floating in the joint are taken out through the arthroscope.

Usually for catching, locking or pain caused by those fragments.

MCL & PLC reconstruction

Reconstructs the ligaments on the inner side (MCL) or the outer-back corner (PLC) of the knee, often injured together with the cruciates.

Usually for high-grade or multi-ligament injuries with ongoing instability.

Patellar stabilisation

Stabilises a kneecap that keeps dislocating, commonly by reconstructing the medial patellofemoral ligament (MPFL).

Usually for recurrent kneecap dislocation.

Muscle & tendon repair

Repair of ruptured tendons and muscles, such as the distal biceps, quadriceps, patellar or Achilles tendon.

Usually for complete ruptures, or tears unlikely to heal well on their own.

Fracture fixation

The broken bone is lined up and held with plates, screws, nails or wires while it heals.

Usually for displaced, unstable or joint-involving fractures.

Joint replacement

Worn joint surfaces are replaced with an implant to relieve pain and restore movement.

Usually for advanced arthritis when non-surgical treatment no longer controls the pain.

The road back

With or without an operation, recovery runs in phases, coordinated with your physiotherapist.

  1. ProtectSettle pain and swelling. Protect the injured or repaired tissue.
  2. RestoreFull, comfortable movement and a normal walk.
  3. StrengthenProgressive loading, balance and control.
  4. ReturnSport-specific training, then return-to-sport testing.

See an orthopaedic doctor if…

  • You can’t put weight on the leg, or use the arm, after an injury
  • You felt a pop, then the joint swelled quickly
  • The knee locks, catches or gives way
  • A shoulder dislocated, even if it went back in
  • Pain wakes you at night, or lasts beyond two to three weeks
  • Numbness or weakness spreads down an arm or leg

Emergency: bone through the skin, a cold or pale limb, an obviously deformed joint, or a serious fall or road accident. Go to the nearest emergency department now.

Questions

Treatment FAQs.

Straight answers to what patients ask before deciding on treatment.

Will I definitely need surgery?

No. Many ligament, meniscus, tendon and fracture problems recover well with the right non-surgical plan: rest and protection, bracing or plaster, injections where indicated, and guided rehabilitation. Surgery is advised only when it is the better option for your injury and your goals.

What is arthroscopy, and how long is the hospital stay?

Arthroscopy is keyhole surgery: a thin camera and fine instruments go into the joint through cuts usually under a centimetre. Many arthroscopic procedures are done as day-care or short-stay surgery. Your exact stay depends on the procedure and is confirmed before the operation.

How long until I can play sport after ACL reconstruction?

Most people return to full sport around 9 to 12 months after surgery. The decision is based on strength, balance and movement tests passed during rehabilitation, not on the calendar alone.

Do I need an MRI before my first visit?

Not necessarily. Your history and a careful examination come first, and imaging is ordered only if it will change the plan. If you already have X-rays or an MRI, bring the films or CD and the report.

Is PRP right for me?

Platelet-rich plasma (PRP) can help selected tendon and joint conditions, but it is not suitable for everyone. Whether it is worth trying is decided after examination, alongside other options.

Where does Dr. Deb operate?

He is an empanelled surgeon at ILS Hospitals (Dum Dum), Phoenix Medical Centre (Dum Dum), Tulip Nursing Home (Dum Dum), Techno India DAMA Hospital (Chingrighata) and Health Point Multispeciality Hospital (Lansdowne).